About
Fitness is my passion. I have been a fitness professional since 1999 and have helped thousands of people! Currently I see people online and in person. Small groups and individual sessions available. I like to keep things fun and fresh with new exercises. I hold certifications with NASM, NSCA, Precision Nutrition and NIHS- Back Specialist.
primeshapefitness.com
Highlights
Reviews
Mike R.
Kelly H.
Lori R.
Wade
Joe R.
Kellie
Frequently asked questions
What is your typical process for working with a new student?
And starting with a new fitness client I first ask their goals, restrictions, and past work out history. We then craft a plan that works for both of us to achieve their goals
What education and/or training do you have that relates to your work?
I have a bachelors of science and exercise physiology. I currently hold multiple certified personal trainer certifications along with a nutrition certification. I have been a fitness professional since 1999 and it's my only job.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I have a subscription fitness service for online group training that is $120 per month.
in person training or individual online training starts at $99 per session.
How did you get started teaching?
I have a passion for fitness it started at a young age with sports. In college I was going to be a lawyer but change my mind to have fun in fitness!
What types of students have you worked with?
My clients range from 20 something fitness freaks to elderly people who want to keep on going. I sometimes see over 60 people a day!
Describe a recent event you are fond of.
I enjoy watching sports and participating in outdoor activities especially with my family.
What advice would you give a student looking to hire a teacher in your area of expertise?
Who you hire is up to you if you're looking for inspiration and having some fun that is one of the reasons why my people stick with me for so long.
What questions should students think through before talking to teachers about their needs?
Now is always a good time to start a fit as plan. Stop the negative talk and start in a positive direction.