JAMMA
29 years in business
About this pro
I am a personal trainer under Hall of Famer & World Champion Jermaine Andre. I have been his student for over 14 years. I specialize in the training of women & youth. All of his trainers are individually selected, carefully trained, tested & certified personally by Jermaine Andre to assure accuracy, safety, care & character. We are placed through demanding physical & mental training unlike any personal trainers on the planet. This assures we will have a complete & fair understanding of what our clients are experiencing. We are educated in understanding human behavior & kept under strict fitness & lifestyle accountability.
I love guiding women and young ladies to have fun and feel good while getting fit, and building a respectable friendship with themselves and the other ladies. I love to lead by example and train with ladies while assuring my classes operate so that any women of any size or experience level can participate, and better herself in comfort.
Read more about this pro
Credentials
St. Louis, MO 63117
Email verified
Phone verified
-
I loved the personalized attention. At my consultation, I was asked to bring in a picture of someone's body I liked so they could further see the goals I was trying to obtain for myself. I had specific goals that I wanted to achieve and it was nice to have Rebekah my trainer in my corner cheering me on. When I would get stuck she was always there to push me to hit my next goal! Body Like That was one of the most rewarding workout program's I have done and the results showed! I appreciated the fact that the workouts were always different so I never got board with the same routine and I always looked forward to going to the gym to see what was next!
-
I loved the routines and of course th Results!
-
Instructor Rebekah is amazing! She is so encouraging and truly is there for you and your health and fitness goals. I started working with her few years ago, starting weight right near 200lbs. I can proudly say I am 165lbs now. So thankful I found her to help me with staying motivated to reach for my goals.
FAQs
What is your typical process for working with a new student?
I bring a new client into the office for an initial consultation to asses them & sets their training goals. Once a goal is set. I will pick the best designed routine to fit the client. I start the private lessons out easily to allow new clients ample time to properly adjust.
What education and/or training do you have that relates to your work?
I have been training under Jermaine Andre' for over 14 years now. I have earned the rank of Instructor & Elite Student. I am a Blue Belt in Andre's MMA Black Belt Program. I am a certified trainer in Andre's MMA Black Belt Program. Fitness Trainer. Fitness Boxing Trainer. Fitness Kickboxing Trainer. Self Defense Trainer. Muay Thai Fitness Trainer. I am also a program developer.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing:
Introductary Lesson: $25
4 Private Lessons - 1hr $150
4 Private Lessons - 45 min $125
How did you get started teaching?
I started training myself for personal empowerment. I developed a passion for teaching & helping others because of what it did for me.
What types of students have you worked with?
I have trained women & youth from all different types of backgrounds. Between the ages of 5 & 65. Beginners & Experienced.
*Athletes
*Stay at home moms
*Realtors
*Business women
*Competitors
Describe a recent event you are fond of.
Our team trained Shriners Hospital youth patients in fitness & self defense
What advice would you give a student looking to hire a teacher in your area of expertise?
Always be sure to check their background & credentials. Before you begin you should meet the trainer & assure you connect to them.
What questions should students think through before talking to teachers about their needs?
1. Define your reason for wanting to train
2. What type of commitment am I willing to make