Catalyst Strength And Functional Nutrition

Catalyst Strength And Functional Nutrition

7 employees
5 years in business

About this pro

*Unique 7 Point Assessment

*Individualized Program Design

*Regular Re Assessments

*Weigh Ins and Goal Accountability

The nerd work of training, figuring out what works best for each individual. 

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St. Louis, MO 63130
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What is your typical process for working with a new student?

Unique 7 point Assessment

Individualized Program Design

Regular Re Assessments

What education and/or training do you have that relates to your work?

Too Many to Mention

AFFA, ACE, NSCA, Nike SPARQ, Functional Movement Screen,

USA Track and Field, Postural Restoration Institue. 

27 years experience. 

Worked with Professional and Amatuer Athletes.

Worked with Able body clients to clients with joint replacements.

Do you have a standard pricing system for your lessons? If so, please share the details here.

We have serveral different levels of membership based on number of visits per month and length of contract. Average cost per lession is less than $35 per session.

How did you get started teaching?

I had a severe accident and needed to rehab myself and feel in love with the process and training.

What types of students have you worked with?

Professional to Amateur Athletes.

Able bodied clients to clients with joint replacements. 

Describe a recent event you are fond of.

I enjoy riding my road bike and try to enter several road bike events a year.

What advice would you give a student looking to hire a teacher in your area of expertise?

Ask for their resume. There are too many trainers who only know how to train you the way they train. Find someone who will train you the way you need to train.

What questions should students think through before talking to teachers about their needs?

Ask about:

Education, Certification(beware of online and weekend certs),

What is their passion, Experience. Training Philosophy.