Catalyst Strength And Functional Nutrition

Catalyst Strength And Functional Nutrition

New
Offers online services
New
Offers online services

About

*Unique 7 Point Assessment

*Individualized Program Design

*Regular Re Assessments

*Weigh Ins and Goal Accountability

The nerd work of training, figuring out what works best for each individual.


Highlights

7 employees
10 years in business
Serves St. Louis , MO
Offers online services

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Frequently asked questions

Unique 7 point Assessment

Individualized Program Design

Regular Re Assessments

Too Many to Mention

AFFA, ACE, NSCA, Nike SPARQ, Functional Movement Screen,

USA Track and Field, Postural Restoration Institue. 

27 years experience. 

Worked with Professional and Amatuer Athletes.

Worked with Able body clients to clients with joint replacements.

We have serveral different levels of membership based on number of visits per month and length of contract. Average cost per lession is less than $35 per session.

I had a severe accident and needed to rehab myself and feel in love with the process and training.

Professional to Amateur Athletes.

Able bodied clients to clients with joint replacements. 

I enjoy riding my road bike and try to enter several road bike events a year.

Ask for their resume. There are too many trainers who only know how to train you the way they train. Find someone who will train you the way you need to train.

Ask about:

Education, Certification(beware of online and weekend certs),

What is their passion, Experience. Training Philosophy.


Services offered

Nutrition
Personal