Freeman Pilates
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St. Louis, MISSOURI
About
Freeman Pilates is a distinguished Pilates studio located in St. Louis, Missouri, known for its focus on private and small group classes using Pilates equipment. Recognizing the diverse needs of its clientele, it offers tailored private sessions for pain management, strength, and flexibility. The studio ensures individualized attention by limiting its group classes to a maximum of four students. Freeman Pilates also provides NeuroKinetic Therapy and Reiki sessions for better health, stress, and pain management. Particularly welcoming to newcomers, they recommend and offer introductory sessions for those new to Pilates.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
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Services offered
Pilates
Personal