The Grind Fitness And Sports Performance
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St. Louis, MISSOURI
About
The Grind Fitness and Sports Performance, located in St. Louis, Missouri, is a premier fitness facility offering a holistic approach to training. With over 5,000 square feet of space for strength training and access to over 40,000 square feet of turf space, they cater to athletes of all ages and individuals seeking to improve their health. Their services encompass personal, semi-private, small group, team, and online training.
Lakeside Conference Center, also in St. Louis, Missouri, is a versatile venue with an expansive, open space of 3,500 sq. ft., state-of-the-art audio/visual equipment, and capacity to accommodate 200+ guests. They provide flexible options including bringing your own food and drink, or hiring a caterer.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal