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The Grind Fitness And Sports Performance

The Grind Fitness And Sports Performance

No reviews yet
St. Louis, MISSOURI

About

The Grind Fitness and Sports Performance, located in St. Louis, Missouri, is a premier fitness facility offering a holistic approach to training. With over 5,000 square feet of space for strength training and access to over 40,000 square feet of turf space, they cater to athletes of all ages and individuals seeking to improve their health. Their services encompass personal, semi-private, small group, team, and online training.

Lakeside Conference Center, also in St. Louis, Missouri, is a versatile venue with an expansive, open space of 3,500 sq. ft., state-of-the-art audio/visual equipment, and capacity to accommodate 200+ guests. They provide flexible options including bringing your own food and drink, or hiring a caterer.


Highlights

Serves St. Louis, MISSOURI

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

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Services offered

Personal