I use the training and lessons learned from my play professionally and the certifications from NASM, to assist clients in reaching their goals.
The interaction with clients and their growth from day to day.
I wanted someone knowledgeable to create an exercise program to help meet get back into shape. Larry with Hegemony Training Corp responded to my inquiry very quickly. I like that he meets me at my gym so that I can repeat workouts on my own. He is professional, very encouraging, and keeps the workouts interesting. I am surprised at the difference having a trainer makes. I would definitely recommend Hegemony Training Corp.
First we start with background information and goals; then move to stucture and possible training dates.
I have NASM certified CPT,PES,CES and Z-Health Movement Specialist
Normally I charge 45/session and 60/session for a couple contingent on the client's location.
I started by only training athletes and one client's mom asked me to help her lose weight for an upcoming wedding. Things just took off from there.
Students of all ages and demographics
We started a cancer awarneness high school basketball game to benefit liver cancer research for a client whose dad passed on fathers day from liver cancer.
Check to see if the teacher is certified and make sure you guys match personalities
Have a general idea of what they want their results to be.