Hegemony Training Corp

Hegemony Training Corp

4.5(2 reviews)
Offers online services
Offers online services

About

I use the training and lessons learned from my play professionally and the certifications from NASM, to assist clients in reaching their goals.

The interaction with clients and their growth from day to day.


Highlights

Hired 13 times
2 employees
16 years in business
Serves Durham , NC
Offers online services

Payment methods

Cash, Venmo, Apple Pay, Zelle

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Reviews

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SM

Sydnee M.

I wanted someone knowledgeable to create an exercise program to help meet get back into shape. Larry with Hegemony Training Corp responded to my inquiry very quickly. I like that he meets me at my gym so that I can repeat workouts on my own. He is professional, very encouraging, and keeps the workouts interesting. I am surprised at the difference having a trainer makes. I would definitely recommend Hegemony Training Corp.
... Show more
November 10, 2018
Hired on Lessons

LK

Lamont K.

June 25, 2018
Hired on Lessons

Frequently asked questions

First we start with background information and goals; then move to stucture and possible training dates.

I have NASM certified CPT,PES,CES and Z-Health Movement Specialist

Normally I charge 45/session and 60/session for a couple contingent on the client's location.

I started by only training athletes and one client's mom asked me to help her lose weight for an upcoming wedding.  Things just took off from there.

Students of all ages and demographics

We started a cancer awarneness high school basketball game to benefit liver cancer research for a client whose dad passed on fathers day from liver cancer.

Check to see if the teacher is certified and make sure you guys match personalities

Have a general idea of what they want their results to be.


Services offered

Basketball
Nutrition
Personal