Hegemony Training Corp

Hegemony Training Corp

4.5 (2)
10 hires on Lessons.com
2 employees
14 years in business

About this pro

I use the training and lessons learned from my play professionally and the certifications from NASM, to assist clients in reaching their goals.

The interaction with clients and their growth from day to day.

Read more about this pro


Durham, NC 27703
Email verified
Phone verified

2 Reviews


  • Sydnee Matheny

    I wanted someone knowledgeable to create an exercise program to help meet get back into shape. Larry with Hegemony Training Corp responded to my inquiry very quickly. I like that he meets me at my gym so that I can repeat workouts on my own. He is professional, very encouraging, and keeps the workouts interesting. I am surprised at the difference having a trainer makes. I would definitely recommend Hegemony Training Corp.

  • Lamont Kinlaw


What is your typical process for working with a new student?

First we start with background information and goals; then move to stucture and possible training dates.

What education and/or training do you have that relates to your work?

I have NASM certified CPT,PES,CES and Z-Health Movement Specialist

Do you have a standard pricing system for your lessons? If so, please share the details here.

Normally I charge 45/session and 60/session for a couple contingent on the client's location.

How did you get started teaching?

I started by only training athletes and one client's mom asked me to help her lose weight for an upcoming wedding.  Things just took off from there.

What types of students have you worked with?

Students of all ages and demographics

Describe a recent event you are fond of.

We started a cancer awarneness high school basketball game to benefit liver cancer research for a client whose dad passed on fathers day from liver cancer.

What advice would you give a student looking to hire a teacher in your area of expertise?

Check to see if the teacher is certified and make sure you guys match personalities

What questions should students think through before talking to teachers about their needs?

Have a general idea of what they want their results to be.