Hi my name is Anthony and I'm an NCSF Certified Trainer with 2 years of experience, I also have certifications in TRX, Bulgarian Bag and Body Weight training and also 10 years of experience in Boxing. I can travel to the Bronx, Brooklyn,Manhattan or Queens for home based training and I also offer private studio training. Very affordable rates for 60 minutes and 1 hour and a half sessions.
I offer an honest PT service tailored towards the individual. I don't believe in the "one size fits all" theory to fitness. I believe every client's body is different and that is how I program for all my clients. I believe that fitness should be used as a form of stress relief and this is what B.M.S Fitness offers.
Train your Body
Heal your Mind
Free your Spirit
Once all three are aligned you can't fail!!!
I’m not one for the gym or working out but I religiously train with Anthony from BMS 3 times a week. He’s managed to get me to the fittest I’ve ever been and aided me in loosing over 10lbs. If you’re looking for a dedicated trainer, who provides results, Anthony is your guy.
Amazing trainer got me mentally and physically stronger . Tailored every workout to me and my needs for weight loss and strength training and mixed in some boxing to switch it up . So happy to find Anthony .
My new found desire to work out is because of Anthony. His dedication to our twice weekly 6:30 am workouts is admirable. When I wasn’t getting the results I wanted, he tailored a program for me, Where I am finally seeing some results. I definitely recommend Anthony to help you with your fitness goals.
Anthony is an excellent trainer. He does an exceptionally good job in motivating you to achieve your desired results. It has worked for me. He is patient and takes the time to demonstrate how exercises are to be properly done. I highly recommend him to people of all ages that wish to become physically fit.