Offers online services
About
Hello, my name is Grisselle, and I’m a certified National Academy of Sports Medicine personal trainer. I specialize in flexibility and mobility, nutrition, along with strength training. I will help you work on your fitness goals by creating a program design to appropriately and accurately reach them.
I enjoy helping others reach their physical goals, and explaining to others the beauty of how the body works, and nutrition. With my vast knowledge, warm personality, and encouraging words, then I will not only help you attain those goals but relish in the journey as well.
Highlights
Hired 3 times
1 employee
6 years in business
Serves New York , NY
Offers online services
Photos and videos
Reviews
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CJ
Chris J.
I like how detailed Grisselle is. She showed me a program and was able to listen to all the prior injuries that I had. Plus, she knows a lot of information about how to correct my form and constantly would ask how I was feeling and if I felt any pain. It was a thorough consultation, and she wanted to know in depth about my lifestyle and nutrition. She even took time out of her day, after our session, to give me some tips about simple ways to incorporate food prep, and affordable preparation as well!
I look forward to our sessions and love the in-depth quality that shes providing me.
June 17, 2019
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William R.
Shes a great trainer. Ive always been self-sufficient and did things on my own. So I tried it out, since she was referred to me by an acquaintance. Ive done martial arts earlier in my thirties, and Ive been out of shape because of my hectic work schedule. Shes flexible and understanding. I absolutely adore our workouts and her patience with me.
May 14, 2019
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Clara M.
Its amazing working with Grisselle. Im used to doing workouts on my own, and wanted to try something a little different from my routine. Ive had other personal trainers, and didnt feel a good fit or that they didnt care about their job, and honestly lost total interest. Grisselle was referred to me, and shes been a life saver ever since. She know what shes talking about, and it was a bit of relief that shes my size too. It was a bit intimidating always being surrounded by men in the weight room. Shes a godsend.
May 10, 2019
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Evan G.
It was a pleasure training with Grisselle. I had some bad experiences with prior personal trainers. It didnt help that I recently was injured, and excruciatingly picky about who to with work, even with physical therapists. I was referred to her, and I fell in love. She not only listened and eased my fears, but she paid attention to what I told her about my injuries and made a program perfect for me. Absolutely and wholeheartedly recommend her.
May 10, 2019
KM
Kelvin M.
Grisselle is a great trainer, educated and accommodating. Shes also pretty easy going and didnt get frustrated either. I dont come from an athletic or fitness background, and it was a bit nerve-wracking for me at first. It was really reassuring that she simplified exercises for me and that she knows her stuff.
May 04, 2019
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Linda B.
I was really sceptical about getting a trainer. Id usually just go to a small gym by me, and wasnt getting the results I wanted. A friend referred me to Grisselle, and shes been training with for a while. I love how patient, knowledgable and empathetic she is. Definitely recommend!
May 02, 2019
Frequently asked questions
What is your typical process for working with a new student?
https://calendly.com/grisselleromero
Services offered
Personal