Yvette Salva Fitness
About
Welcome to Yvette Salva Fitness, where women come first. Unlike big box gyms, our personal training studio offers a completely private, one-on-one experience, designed to help you reach your fitness goals in a comfortable and supportive environment. Here, we focus exclusively on women, with all of our trainers being women who understand the unique challenges and needs you may face.
At Yvette Salva Fitness, we create customized workouts tailored to your specific goals and fitness level, whether you’re recovering from an injury, postpartum, navigating menopause, or simply looking for a fitness program that works for you. Our mission is to provide a judgment-free zone where you can feel confident and empowered, without the intimidation often found in larger gyms.
We believe in building relationships, not just workouts. You’ll receive personalized attention, accountability, and ongoing support to ensure you stay on track and achieve your fitness goals. With no long-term contracts, flexible schedules, and packages that fit your time, financial, and fitness needs, we are here to help you succeed on your terms. Join us at Yvette Salva Fitness and experience the difference a women-focused, individualized approach can make!
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Frequently asked questions
What is your typical process for working with a new student?
I usually do a phone consult to learn about this potential client. I want to make sure we are a good fit. I want to learn about her health, injuries, goals etc