Joseph Stegmaier is a Certified Personal Trainer and Certified Sports Nutritionist with a project and brand bassed out of New Jersey. PCT Fitness and Nutrition, and specializes in Advanced Integrative Fitness and Nutrition Science, and Remote Training and Coaching
Aesthetics, Extreme Weight Loss, Nutrition Coaching, Supplement Coaching, Obesity Management, Strength Training, Online and In Person Training
Consider this, (It doesn't make sense!)
Average Monthly Cost of a Premium "Big Box" Gym = $20.00 US
Average Monthly Cost for a Personal Training Session at that Gym, at 30 Mins a Session, three times a week = $396.00 US
Average Time a Trainer or Coach will want to spend with you = 2 Months
For a Total of $832.00 you get an Average of 12 hours of Personal Attention. Double that if you want Specialized Nutrition Coaching.
That doesn't make sense to me either.
Joseph, I couldn't be more grateful for the help I received during what I can only describe as one of the most difficult personal challenges I have faced in my life. Thank you for all that you do and for working with me in such unorthodox situations over the past year. Without your help and patients I definitely would never have come this far! You are truly a life changer!
Joe has a very thorough approach. He was able to identify a lot of things I was missing in my training. Hes really big on accountability which was huge forme. And really easy to work with. I would recommend him to anyone.
Joseph is wonderful, he has an amazing ability to work with me even when I have very little time and is always holding me accountable. Thank you!!