Travelphysique

They work around your schedule and was very mindful of any injuries. I liked that they focused on my goals, my health and made sure that I understood and knew what each exercise was targeting in my body. I would recommend it!

She took her time to explain why certain techniques were being used and what to do to achieve my specific goals.

Christine is plesant to workout with, I felt encouraged, and excercises are tailored for my needs.

Christine is extermely knowledgeable about how all of the muscle groups work together. She changes the routine for every session to focus on exercises for various muscle groups. A portion of each session is built specificallly to focus on core strength and agility. I would recommend her to anyone looking for a full body approach to training, stretching and agility strength.

I loved the exercises (at the end of course lol). How they weren’t your typical crunches or lunges. They challenged your body and mind. And I loved how at the very end with the stretches, you’d feel every muscles you worked out being stretched and loosened. It was probably more relaxing than a massage. I also loved how personable Christine is and how personal the exercises are. Definitely would do it again!

I love received top notch instruction while receiving a customized workout that fit my fitness needs. It was worth every cent.