Stacy Fields Pilates And Fitness

Stacy Fields Pilates And Fitness

New
Offers online services
New
Offers online services

About

I can offer my clients a fitness and wellness plan that will help them reach their goals and feel better focusing on Nutrition, Strength/Resistance training as well as recovery and mind full movement work outs through Pilates.

I love when people start to feel and move better and eventually start to physically see results.


Highlights

1 employee
4 years in business
Serves Mamaroneck , NY
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    An assessment where fitness health and wellness goals are discussed. Then creating a realistic plan to achieve those. Followed by a  movement/work out assessment Pilates apparatus or Personal Training.

    STOTT Certified Pilates Instructor.

    NASM Certified Personal Trainer.

    ISSA Certified Fitness Nutrition Specialist.

    Certified Total Barre Instructor.

    AFAA Certified Group Fitness Instructor.

    55 min in Studio Session Rate.

    25 min in Studio Session Rate. 

    55 min Virtual Session Rate.

    25 min Virtual Session Rate.


    Services offered

    Pilates
    Personal