About
If your goal is to live stronger longer, welcome — you’re in the right place.
I’m going to help you develop a physical practice.
This is different. It takes a little longer. It always works. Every. Single. Time. There are no hacks or quick fixes. Your goals become byproducts of the practice.
If your goal is to drop weight quickly, please do not reach out. And if you’re looking for a money-back guarantee, we’re not a fit — results are earned, not guaranteed.
My fee is $450.00 / month as of 11/23. You can read about coaching here https://www.strongerlongerlife.com/epic-coaching
Please have a look at my site for a vibe check before reaching out to me. Thank you -
strongerlongerlife.com
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Bill L.
Frederick H.
James W.
Frequently asked questions
What is your typical process for working with a new student?
First we have a conversation. I have a few questions and so do you -- let's see if we're a fit.
Most everything is done remotely, so we can use the phone, Zoom, Factime . . . whatever works.
Your physical practice will be an individual thing and will be created based on your needs. You'll never wonder what you're supposed to be doing.
What education and/or training do you have that relates to your work?
You can read more about me here if you like https://livestrongerlonger.us/about-us/
Do you have a standard pricing system for your lessons? If so, please share the details here.
Yes. There are a couple different options to choose from. That said, if you're looking for the cheapest . . . I'm not your guy. I've never been the Walmart of fitness, but if you're looking for the best value and results with a 30+ year track record, let's talk.
1. 450.00 / month for private training (zoom / email).
How did you get started teaching?
Was always interested in human performance growing up -- turned it into a career over 30 years ago.
What types of students have you worked with?
Some of the best athletes on the planet in their sport.
Adults wanting to live stronger, longer the second half of life.
Providing the foundation for a lifetime of physical activity for Student athletes.
It's all about doing the right amount of the right stuff at the right time -- it's about the dose.
What advice would you give a student looking to hire a teacher in your area of expertise?
It's gotta be a fit. Ask questions -- if the answer is unclear, ask more questions. Still not sure . . . move on.
Get on a call (Zoom or phone) first to make sure this is a fit.