OG Personal Training And Parkour

OG Personal Training And Parkour

5.0(1 review)
Offers online services
Offers online services

About

We achieve fitness and weightloss by working out together 3 nights a week. We use primarily bodyweight methods and will increase your balance, strength and flexibility and our clients lose bodyfat and increase muscle tone.

I also offer online personal training and Behavior Change Coaching.

I've worked with athletes from age 4 to 83 and love helping others reconnect with a healthy lifestyle and achieve their fitness goals. From Parkour to Calisthenics and Resistance Training we can get you on the road to your own Fitness Goals!

www.ogpersonaltrainingandparkour.com


Highlights

Hired 2 times
1 employee
4 years in business
Serves Gresham , OR
Offers online services

Social media


Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Reviews

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Andrew D.

Excellent personal training. Trainers who really care and go above and beyond to help you achieve your goals. Small and private gym that is more personal. Highly recommended!
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April 06, 2021

Services offered

Gymnastics
Nutrition
Climbing
Personal