About
We are a small, personalized, diverse, boutique training studio and we don't require a membership to workout at Spark. Our goal is to guide and safely coach you to reach your goals. We start with an assessment and customize your training sessions to your needs.
Highlights
Serves Elkins Park , PA
Photos and videos
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LK
Laureen K.
Beautiful facility! Great trainers - not just gym trainers, but experts in their fields/areas of expertise. Personalized workouts and many options for your fitness goals - Strength training, TRX, Pilates, Spinning, classes or individual training AND, my favorite KICKBOXING!!! Ive been going to gyms for years and have tried many different workouts, but Kickboxing is the most amazing workout youll ever get! It combines cardio, core, strength, flexibility, coordination and the psychological benefits are something Ive never experienced. You feel so energized, strong and empowered afterwards. Its not MMA or hardcore; the only thing that gets punished is the bag! The trainer, Rachel Cabrera is focused on wellness and personalized goals and trains in multiple modalities with a diverse clientele. Ive also found that kickboxing meshes/enhances other types of workouts and is great for people who like to move and/or do something different every session. I highly recommend Spark Fitness and would recommend kickboxing to anyone, of any age group, gender or level of fitness.
September 20, 2018
Frequently asked questions
What is your typical process for working with a new student?
Schedule a consultation either phone or in person. Once the client comes in they fill out health assessment forms and we go over the forms together. We then create a customized exercise program to help the client meet their goals.
Services offered
Spinning
Personal