Vallencore Fitness LLC

Vallencore Fitness LLC

5.0Exceptional(14 reviews)
Offers online services
Offers online services


Hello I am Charles Dashiell 2x Mr Philadelphia body building champion and best poser Fitness coach and martial arts instructor specialize in creating a fitness plan will help you reach your personal fitness goal also an Contra master in capoeira exotic afro/Brazilian martial art a great way to to transform your body and beyond for children adults all ages

I enjoy seeing my clients grow and progress day by day building confidence becoming stronger able to face life's tasks and come out victoris


3 employees
18 years in business
Serves Elkins Park , PA
Offers online services

Payment methods

Credit Card, Cash, Check, Venmo, Paypal, Square, Apple Pay, Google Pay, Samsung Pay, Zelle


Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions


Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

  • Reviews

    0 reviews


    Darryl j.

    Down to earth with high energy intense workouts. Charles is the only person that successfully brought me into the gym culture. He’s trained & coached me in capoeira. Body building. We were fortunate to place 1st in our very first men’s physique competition & it’s all due to me following his instructions to the T. What I’m saying is he’s knows what he’s doing & if you listen you will WIN you will reach your GOALS you will not be disappointed. Lifetime friend, trainer & coach!
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    March 06, 2023


    Kyle A.

    Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
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    February 03, 2023


    Abdul T.

    Very informative, Charles made the workout also fun at the same time
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    January 31, 2023


    Elijah R.

    I learned a lot in terms of discipline and hard work, the training was grueling but it got me used to consistent work ethic.
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    January 29, 2023



    At this point I can’t remember when I started training with Charles. But we have been in each other’s lives for a long time now. I have trained with a few trainers in the Philly area, and he is one of the best. Not only has he kept me in shape throughout the years, but he is the reason that I have grown to love Capoiera.
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    January 27, 2023


    Joshua B.

    The best trainer I ever had. Great Person, down to earth and will make you feel like family. Make all training sessions fun and entertaining but will hold you accountable and discipline for all good progress. From day 1 to present day always checks in and make sure you are reaching you goals properly and effectively. Will give you great advice on meal plans, rest days and also when to challenge yourself to go out your comfort zone to make sure you reach your fitness goals. My personal growth was remarkable throughout the whole process. From not being confident and working solo to adapting to group trainings and helping each other reach goals and give encouragement. All fun when the team works together. Thee best trainer that’s you can ask for. Not too many people out there that can do what he does!
    ... Show more
    January 26, 2023

    Services offered

    Mixed Martial Arts