About
I have been a Personal Trainer since 2004! I train is various modalities to meet my clients needs and goals, including Weightlifting, body sculpting, Weight Loss, Pilates, etc. I have experience working with clients of all ages and all ability / fitness levels. My clients have been everywhere from 14 - 105 yrs. old.
My passion for being a Personal Trainer comes from helping my clients reach their small goals on the way to their big goal. Connecting with clients and building relationships makes our sessions fun and keeps clients engaged.
Reviews
Joyce F.
Jeffry B.
Tracy N.
Owen K.
Frequently asked questions
What is your typical process for working with a new student?
Our first meeting is a Free Consultation where we discuss your goals, nutrition, current activity and what you are looking for in a trainer. I will explain how I develop plans for my clients and styles of training. There is also a brief assessment to get some baseline measurements and a sample workout. This will give you a chance to see if we are a good match.
What education and/or training do you have that relates to your work?
Metafit
TRX
Barre Basics
Small Group Fitness Trainer
The Corebar
Operation Fit to Fight – Boot Camp Fitness
Personal Trainer 3 Day Workshop ACSM Mat Pilates Level 3
Strength Training Consultant
Mat Pilates Level 2
Yoga Level 2
Indoor Cycle
Yoga
Mind / Body Personal Trainer
Mat Pilates
Do you have a standard pricing system for your lessons? If so, please share the details here.
In-Home training sessions $85/hour
In- Studio training sessions $75/ hour
How did you get started teaching?
I decided to become a Personal Trainer and Group Instructor after I began my own self transformation. I reached my healthy lifestyle goals and I wanted to share my knowledge and live of fitness with others.
What advice would you give a student looking to hire a teacher in your area of expertise?
I would encourage students to meet with many professionals because everyone trains differently.
What questions should students think through before talking to teachers about their needs?
Have they worked with a variety of people? (Beginners, athletes, post injury, etc?)
Are their prices doable for my long term budget?
What are my short and long term goals?