My focus is on training and working with my client in all facets of health. I look for a level of commitment and motivation and then I work hard to get the results they want.
i am constantly learning and strive to apply what I learn to benefit my client.
I have been in the fitness industry did 15 plus years and am certified in Personal Training, Weight Loss Consulting and Coaching.
Corporate wellness is a big passion of mine.
Really helping clients achieve their goals and feeling better. If there's a challenge or issue with my client I love researching and learning to overcome obstacles.
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I converse with my potential clients to see their goals and their motivation and how serious they are. Once we start I do an initial assessment of their health to see their capabilities and their limitations. Then I set up a personalized program for them specifically to monitor and adjust as needed. Every few weeks I reassess.
NASM-CPT Certified and Weight Loss Specialist
I have several options and prefer to discuss with the client to see what's right for them