About
I am passionate about helping clients accomplish personal goals and giving them a newfound outlook on life. My clients learn through a process of assessments and types of movement that fitness isn't all about the appearance. It makes for a great personal experience.
I enjoy clients who have excitement about their goals and are willing to learn how to effectively accomplish the. Coaching is like breathing to me. It's important that I come fully prepared to asssit the people I work with.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Amanda S.
Karyn R.
Amanda D.
Frequently asked questions
What is your typical process for working with a new student?
Phone consultation for 30 minutes to ensure we're a good fit. Then mapping out their program.
What education and/or training do you have that relates to your work?
A.S. exercise science
B.S. sports management
8 certifications
Master Trainer
Certified personal trainer
Exercise therapy
Senior fitness
Youth fitness
Fitness nutrition
Strength and conditioning
Elite Trainer
NCSF- Personal trainer
Alpha Trainer (Olympic lifts)
Metabolic conditioning
What types of students have you worked with?
In my 15 years of work I've worked with youth, high school kids, rehab clients, sports performance and businessmen and women.
All have unique backgrounds and a desire to be their best.
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure your personalities are compatible for the accountability you desire, but also for how you best receive information.
What questions should students think through before talking to teachers about their needs?
How will this work if I travel?
What about injuries and training?
What can I expect in 90days?
What amount of communication/support do you provide?