Fitness With O

Fitness With O

No reviews yet
Dallas, TEXAS

About

Fitness With O, located in Dallas, Texas and its surrounding areas, is a personal training business led by Otis Caston. With 7 years of experience, Otis is passionate about helping others reach their holistic health goals, building confidence, and improving quality of life. He holds a B.S. in Social Work with a minor in Sociology and Psychology, and leverages his expertise and experiences to integrate physical fitness with mental wellbeing. He considers it a privilege to be part of his clients' health and wellness journeys.


Highlights

Serves Dallas, TEXAS

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

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Services offered

Personal