ONELAGREE
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Dallas, TEXAS
About
One Lagree, founded in 2017, is a fitness company based in Dallas, Texas. They offer a unique, high-intensity workout, different from traditional Pilates. Their signature method, the Lagree Method, combines strength, cardio, balance, core and flexibility into every single move. This makes it not only the most effective workout but also the most efficient. One Lagree is ideal for people looking for a low-impact workout that strengthens the core and also includes cardiovascular elements.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal
Pilates