About
I have been a Certified Sports Trainer and Certified Sports Nutritionists since 1998. I have worked with the SMU athletes and in the Fitness Corporate Wellness Profession. I also have worked w/ Sports Nutrition companies.
I am very good at motivating people and being personable, in a short time i get in-tuned to what the athlete or client needs are and address them in a specialized manner in order to get results.
www.synergen3.com
https://www.linkedin.com/in/ramsey-rodriguez-553b2710/
https://www.facebook.com/Synergen3Official
Helping People improve! People i work with begin seeing results in a few weeks without me pushing them too hard! There is a art and science in regards to exercise programming. I liked helping a athlete get stronger or a fitness individual who needs to get in shape and lose some weight. Education is a big part of how I work with people. I like educating them reagarding their bodies and health.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Christian A.
min (witch is all you need) and I instantly started feeling the pump. I didn’t mention it, but I
have not been on synergen for a full week yet! Lol so imagine how a month is going to go!!
My muscles where contracting very nicely. So we had a Sat pump and now it’... Show more
Rick M.
doing it himself. We met at a gym for the initial consultation. He really took his time
looking at my physique to get an assessment of what I needed to work on. After that, he
custom tailored a workout program for me and has been available for any qu... Show more
Samuel G.
workout. His tailor-made approach to achieve fitness goals makes the sessions both fun
and effective. Progress is coming faster than I could have expected. Be prepared to work
hard and work smart. And also, he’s just a great guy to be around, which is al... Show more
Stella T.
habits/injuries - everything. Then he put me on a great workout program that he built on
as I improved. Ive had other trainers, but he is by far the best. I lost weight and built
muscle at the same time. I look better now than I did in my 20s! Thank you Ramsey!
Frequently asked questions
What is your typical process for working with a new student?
Have a appointment and discuss thier goals and interest. Also I take the time to evaluate thier overall profile as it may relate to fitness.
What education and/or training do you have that relates to your work?
Degree from University of Texas and Certified with the NSCA.