First Place Athletics

First Place Athletics

5.0 (1)
3 hires on Lessons.com
1 employee
5 years in business

About this pro

If you want some serious training, send a message!
For anyone who wants to learn the art of boxing, advance their technique, or wants to get fit.
All levels are welcome and if boxing isn't your thing, I offer fitness training based on your specific goals.
Safety is my #1 priority.


Why Boxing?

- Increase coordination
- Increase strength
- Increase cardiorespiratory function
- Increase reaction time
- Increase problem-solving ability
- Increase explosiveness
- Boost immune system
- Boost confidence
- BECOME A BETTER YOU!

Still not convinced??
I offer quantitative results. THE PROOF IS IN THE DATA!


STOP WAITING, GO DO IT!

ABOUT ME:

- National Academy of Sports Medicine Certified Personal Trainer (NASM CPT)

- 2019 Golden Gloves Champion

- Trained 100+ (amateur boxers, firefighters, seniors, children, lawyers, athletes, teachers & more)

- Group trainer & Personal Trainer (Boxfit Katy, The Max Challenge, Title Boxing Club Midtown, Houston Strength)

I enjoy seeing my members achieve higher levels of excellence. Challenges are met with strategy and goals are met through perseverance. 

Read more about this pro


Credentials

Houston, TX 77057
Email verified
Phone verified

1 Review

5.0

  • Derya Ozpinar

    It was good



Photos & Videos


FAQs


What is your typical process for working with a new student?

The initial consultation will begin with goal setting, nutrition planning, and program design. Assessments will be given for:

- Muscle Imbalances

- Vo2 Max 

- Strength

- Body Fat %

- Skills