First Place Athletics

First Place Athletics

5.0 (1)
3 hires on Lessons.com
1 employee
4 years in business

About this pro

If you want some serious training, send a message!
For anyone who wants to learn the art of boxing, advance their technique, or wants to get fit.
All levels are welcome and if boxing isn't your thing, I offer fitness training based on your specific goals.
Safety is my #1 priority.


Why Boxing?

- Increase coordination
- Increase strength
- Increase cardiorespiratory function
- Increase reaction time
- Increase problem-solving ability
- Increase explosiveness
- Boost immune system
- Boost confidence
- BECOME A BETTER YOU!

Still not convinced??
I offer quantitative results. THE PROOF IS IN THE DATA!


STOP WAITING, GO DO IT!

ABOUT ME:

- National Academy of Sports Medicine Certified Personal Trainer (NASM CPT)

- 2019 Golden Gloves Champion

- Trained 100+ (amateur boxers, firefighters, seniors, children, lawyers, athletes, teachers & more)

- College student (Kinesiology major), 3.3 G.P.A. 

- Group trainer & Personal Trainer (Boxfit Katy, The Max Challenge, Title Boxing Club Midtown)

I.MAKE.MONSTERS.

Read more about this pro


Credentials

Houston, TX 77096
Email verified
Phone verified

1 Review

5.0

  • Derya Ozpinar

    It was good



Photos & Videos


FAQs


What is your typical process for working with a new student?

The initial consultation will begin with goal setting, nutrition planning, and program design. Assessments will be given for:

- Muscle Imbalances

- Vo2 Max 

- Strength

- Body Fat %

- Skills