Nguyen, Tom

I understand and am aware that every journey of self-improvement and change has a beginning and takes no less than courage on which to embark. The reasons that compel us on this journey are myriad, but are at the same time personally powerful to each one of us. I believe that the ordinary person does not exist. Every individual – from the elite athlete to the retired grandparent – faces unique challenges to personal wellness. As a dedicated teacher and advocate for public health and fitness, I am committed to providing you with a higher standard of professional service, and to empowering you with the knowledge and the skills to successfully face those challenges and to regain ownership in the quality of your life.