SOG Fitness
New
Offers online services
New
Offers online services
About
I’ve been coaching and personal training for 4 years now, I’ve had success with many of my clients and they have gone on to live happier healthy lives. I love fitness I’m an Amateur bodybuilder but I will do lifestyle coaching, personal training, nutrition plans, and can work with multiple body types and goals. My business and personal training method are unique from others because I do not have anyone who doesn’t have a very restrictive goal do any very restrictive diets I will tailor everything according to what you like and dislike so we can meet you goals together as long as you trust me and my process we will see your goal get closer week by week.
Highlights
1 employee
1 year in business
Serves Washington , DC
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Other injuries or medical conditions
Age
18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Nutrition
Personal