Crawford Crosstraining

Crawford Crosstraining

About

Crawford Crosstraining, based in Fairfax, Virginia and surrounding areas, is a distinguished personal training service led by Zach Crawford. With over a decade of experience and multiple certifications, Zach specializes in helping a broad range of clients, from teenagers to seniors, achieve their fitness goals. His areas of expertise include weight loss, strength training, powerlifting, injury prevention, and integrating endurance work with strength programming. Whether you're just starting out, recovering from an injury, or preparing for a triathlon, Crawford Crosstraining offers tailored in-person or online sessions to guide you towards a higher quality of life.


Highlights

Serves Fairfax, VIRGINIA

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Services offered

Personal