Hi my name is Lyndsey and I have been training for over 15 years. I thrive on helping people realize their full potential through fitness. I have a M.S. in Kenisiology and Biomechanics and numerous certifications through NASM including sports performance enhancment and corrective exercises. I own and opperate Seattle Fusion Fitness. It is where I have been able to create my unique methods of training my clients to help them reach their fitness goals whatever they may be. I have worked with people from all walks of life and love the relationships I am able to build with them. Please shoot me a text or an email and come in for a free consultation to see what i can do for you. I promise you wont regret taking the first step to the new and improved you!
I began working with Lyndsey several years ago at her previous gym, where the management's philosophy was to rotate trainers. Before long, she was the only trainer I wanted to work with, standing out head and shoulders above the others. I have been delighted to see her break away and start her own business, and was happy to follow her to her new gym, which has a really great vibe, and fun equipment to keep things interesting, giving her the opportunity to really shine in her unique way. It's never routine with Lyndsey. She is always challenging me, helping me set goals and keeping workouts fresh and fun. Lyndsey really knows what she's doing, with clear and specific direction, constantly correcting posture and reminding me what muscles I should be using for each exercise. If I have injuries or problem areas that need work, I feel very safe with her, as she's well educated in the human body and the science of exercise. A number of clients have followed her from her previous gyms, and while she is still building clientele with her new and independent business "Fusion", I predict she will soon be in great demand, as other people discover what an excellent trainer she is. I feel very fortunate to be her client.
Lyndsey is a phenomenal trainer. Working with her I lost over forty pounds and continue to improve my fitness. She has an impressive background, including a Masters degree in Exercise Physiology from Arizona State University, along with over ten years experience training clients. She rehabbed my knee problems. I train with Lyndsey for the diverse workouts, her constant enthusiasm and encouragement, and her commitment to her clients. She has made fitness a key part of my life. She has my highest recommendation.
I was a very busy and accomplished professional. Not surprisingly I was also 300 pounds heavy, breathless, tired and above all embarrassed. Embarrassed of how I looked, how I felt and how I let things come to this. Then Lyndsey came into my life. With a combination of dedication, sense of humor and sound knowledge (she has a masters in Kinesiology and Sports Medicine), Lyndsey took me on a journey to rediscover my happy self. Today after 4 years I am still busy, but I am 220 pounds light, energetic and alive. Thank you LC for not giving up on me, even at times when I did. I owe you one!
I have been training with Lyndsey for over seven years. She is exceptionally talented and manages the perfect combination of "inducement" and encouragement. Whatever your age or level of fitness, you cannot go wrong entrusting yourself to Lyndsey.