Control The Basics

I take the student through an evaluation process to understand what the student wants as well as what they need. Then create a plan with them to help reach their goal. 

I have my Bachelors in Kinesiology from Cal State Fullerton

Certified Massage Therapist

Certified is Muscle Activation Techniques 

Certified in Propioceptive-Deep Tendon Reflex 

Constantly studying training, pain and psychology to help my clients get the best value

Experienced in helping people heal from pain, physically and emotionally. 

Depends on the students needs

I started teaching fitness and pain management after I went through my own injuries and sports training and loved the fact that I could rid of my own pain and enhance my performance. And doing things efficiently always fascinated me so I sought out different modalities to make getting rid of pain and training as efficient as possible 

I have worked with athletes, kids, and older generation

People that had scoliosis, back pain, bone on bone knee pain, sprains and strains, frozen shoulder, plantar fasciitis 

I have helped a 66 year old women walk up and down stairs without knee pain and walk for more than a mile without knee pain. 

I would say to make sure they have a plan of action after doing an assessment. 

Are you ready to commit to a program?

What do they want out of working with a teacher?

Do I need a teacher?