OneTrackMindFitness

5.0(2 reviews)

Offers online services

About

I specialize in Corrective Exercise, High Intensity Interval Training, Strength and Conditioning.

I enjoy helping clients lose weight, learn how to build muscle and understand how their body works.

I like making the gym fun for people who are clueless when it comes to working out.

Highlights

1 employee

5 years in business

Serves Stanton , CA

Offers online services

Payment methods

Cash, Paypal, Apple Pay, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

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0.0

0 reviews

Cabrera

Takes his time and makes sure that you are doing the exercises correctly. Always in a good mood and energetic.

May 24, 2022

Jesse S.

It’s been a great experience. The fact that he takes the time to show and correct any bad habits while working out. He also keeps me well motivated and give me the confidence to attack any of the workouts given.

May 24, 2022

Frequently asked questions

What is your typical process for working with a new student?

Assess the student's ability and what prior workout experience.

Communicate on the student's daily life and how they plan their meals.

Plan out their sessions and figure out how serious the student is on obtaining actual results

What education and/or training do you have that relates to your work?

Bachelor's Degree in Kinesiology; Exercise Science

Experience in Group Training, sports development for children

High School Coaching

Do you have a standard pricing system for your lessons? If so, please share the details here.

10 sessions for $500

Group Training for $175

How did you get started teaching?

Coaching high school soccer while I was in College.
Covid sparked my passion for exercise and inspiring others to live healthier lives.

What types of students have you worked with?

College

High School

Middle School

Elementary

Describe a recent event you are fond of.

Hosting Group Training classes seeing upwards of 60+ people in one morning from 5am to 10am.

What advice would you give a student looking to hire a teacher in your area of expertise?

A coach is someone who will tell you the whole truth and not sugar-coat you with what you want to hear in order to keep you coming back. A real Coach will tell you what you don't want to hear so that you are held accountable.

What questions should students think through before talking to teachers about their needs?

How the student wants to look 6 months, to a year from now. How committed the student is to really working for those results.

What are the setbacks you expect to experience while beginning a new phase of training?

Services offered

Personal