BLM Coaching

About

I deliver efficeint, safe, organized and effective workouts for my clients; helping them achieve their health and fitness goals and developing programs to suit their needs.

Certifications & Specializations:

- Certified Personal Trainer

- Sports Nutriton certification

- Pre/Post Natal Fitness & Nutriton (in progress)

- Teaching group fitness since 2016 at a high end fitness studio and additionally teach corporate fitness classes. Guest instructor in LA and San Diego counties.

- Four years of high school cheerleading (competive and sport). National Cheerleaders Association All Star Cheerleader in 2006 & 2007.

I truly enjoy seeing my clients accomplish those goals and grow individually (physically and emotionally!). Fitness, nutrtion and overall wellness is my passion and everyday is a chance to be a healtheir you.

Highlights

8 years in business

Serves Costa Mesa, CA

Offers online services

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

I always start with a general fitness evaulation and then sit down to discuss your goals. From there we establish the number of sessions and what our focus will be every week.

What education and/or training do you have that relates to your work?

I've been in the fitness industry for over 5 years now. I hold a handful of certifications, am a lead group instructor, and have spent countless hours researching and learning about various aspects of fitness and nutrition.

Do you have a standard pricing system for your lessons? If so, please share the details here.

For clients who are traveling to me I have packages that range from $397 (once a week) to $947 (four times a week with nutrition coaching inclouded). I require a three month commitment from all of my clients so we have adequate time to work towards/reach their goals.

How did you get started teaching?

I started as a client in a group fitness studio and found such a strong passion for fitness that I switched my focus and career to the health and wellness industry. I now run my own business of private training, semi private training, online coaching, and corporate wellness.

Services offered

Personal

Nutrition