RenataAFranco_personaltrainer
New
Offers online services
New
Offers online services
About
wellness ,weight loss, weight lift, mobility and stretching . With 25 years of experience in fitness as personal trainer , my real passion is help peolpe to change theirs lifes.
I enjoy inspiring women to improve wellness and commit to long team health and fitness goals.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
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Frequently asked questions
What is your typical process for working with a new student?
After the first contact, I like to make an interview to get more information about the client and realize a simple anamnesis to understand the goals.
What education and/or training do you have that relates to your work?
ISSA Personal Trainer Certified
ISSA Fitness Coach Certified
ISSA Strenght and Conditioning Certified
Ballet Classis and Jazz degree
Physiology of exercises
Biomechanics of Human movement and posture
Advanced postural and functional stretching
CPR/AED
Services offered
Barre
Gymnastics
Personal