New U Fitness has over 30 years training experience and works with you one-on-one or in a group to create a practical fitness and wellness plan, including nutritional counseling.
We Have meal plans for Weight Loss, Muscle Gain, Gluten Free and Vegan.
Our supportive methods will keep you accountable in a way that large health clubs simply don't provide.
We help you get past those frustrating plateaus that so often stop you from reaching your goals.
Our trainers will teach you proper form and the give you the rules and structure you need have success.
We provide assisted stretching and the individual help you need.
Stop spending money on a gym membership you never use, and invest in personal attention instead.
We use goal specific training programs get to your goal.
The joy and the confidence in clients reaching steps towards their goals! There is no better feeling than seeing a person become a better version of themselves!
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It’s a great place where the environment is set on creating the new U!
Iam encouraged to work hard for my goals, positive motivation at all times great service
We have a sit down consultation to find out the clients needs. Is their goal for a specific event or timeline. We then evaluate their current fitness level, so we can design the training program to help build them from the level they start at.
30 years training, with 5 of those owning and operating our own facility. We are constantly re-educating ourselves to stay fresh and on top of the training industry to give our clients the best tools possible.
Our personal training training starts at $40 for 30 minutes and $60 for 1 hour. We also have packages available. We evaluate our clients needs and goals, then provide packages according to their goals.
Started out of high school, being a high school athlete and lettered in both track and football. Decided to get a job at a gym when I graduated. Started in sales and was asked if I would like to enter the personal training program and become certified. I took advantage of the opportunity and here I am today!😊
We have work with all levels of clients.
tone & firm
Am I doing this for me?
Do I desire to be better?
Am I committed to getting to this goal?