I do online personal training! Work out from your home with no travel! I’ve been training for 10 years and have worked with all different ages and all different situations (such as musculoskeletal issues, weight issues, or general fitness)!
I love helping people feel better about themselves, whether it’s confidence with working out or how you look.
Kristina is such a nice person who has helped me a lot already, even though we have only had four sessions so far. I came to her as a couch potato with sciatica and knee pain, and she has helped me significantly reduce my discomfort through exercises that carefully targeted the strengthening of specific muscles relevant to those areas. She is smart, knowledgeable, and kind, and I could not recommend her more highly!
My personal trainer is very knowledgeable and experienced. She is able to be flexible with her program to adjust to her client’s specific needs.