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PerformanceProwess (Justin Grant)
About
Welcome, I'm a Health and Fitness coach that specializes in strength training, sport specific training, nutrition and injury rehab/prevention. I'm hard working, with a sport background that has molded me to be very team-oriented and understanding of others. I am a patient coach, that has a passion for teaching clients as well as guiding them to be better. Currently, I have 6 years of training experience with a lifetime of experience in sports and wellness as an individual. I played basketball from the primary school level all the way through four years of undergrad at Clarion University. I love working with people from all backgrounds with a variety of goals, as it helps me display my versatility, creativity and resourcefulness as a coach.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
What education and/or training do you have that relates to your work?
-6+ Years of Personal Training Experience
-4 Years of Collegiate Athletics (Basketball)
-4 Years of Experience at Equinox Sports Club (Tier X)
-NASM Certified Personal Trainer and Performance Enhancement Specialist
-Kettlebell Level 1 Certified
-Level 1 & Level 2 Precision Nutrition Certified
Do you have a standard pricing system for your lessons? If so, please share the details here.
Single Sessions
-(In-Person) 1 Hour: $100 (Virtual): $75
-(In-Person) Half Hour: $60 (Virtual):$30
Monthly packages offered as well (recommended)