Crossfit Koncepts
About
Martial Arts Koncepts, located in Gaithersburg, Maryland, was founded in 1984 with a commitment to providing realistic training in various martial arts. The experienced instructor, Michael A. Krivka, Sr., offers expert instruction in Jeet Kune Do Concepts, Kali, Escrima, and Arnis. In addition, they launched CrossFit Koncepts in 2000 to cater to those looking to make long-term changes to their body and lifestyle. Unlike other gyms, their training program centers on the Russian Kettlebell, a powerful strength and conditioning tool. CrossFit Koncepts aims to establish high-quality movement, safe and efficient loading, and a mastery of skills for a lifetime of safe training.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
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Services offered
Personal