Braden Henson Fitness

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Independence, MO & Online

About

Introducing Braden Henson, where his personalized attention, expert guidance and over 10 years of experience come together to transform your fitness journey. Based in Independence, MO, Braden Henson offers exceptional one-on-one personal or virtual training tailored to meet your unique fitness goals. With a focus on developing customized workout plans, Braden ensures each session is efficient, effective, and enjoyable. Whether you're a beginner or looking to elevate your fitness routine, experience a dedicated approach that empowers you to achieve lasting results. Discover a path to a healthier, stronger you with Braden's expert support and commitment.

Highlights

1 employee

5 years in business

Serves Independence, MO

Offers online services

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

No reviews (yet)

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Frequently asked questions

What is your typical process for working with a new student?

First day will consist of a fitness assessment followed by a small workout. After the first session we will hit each workout to fit your current fitness level and progress from there.

What education and/or training do you have that relates to your work?

Bachelors in Recreation

Certified Personal Trainer - NASM

Corrective Exercise Specialist - NASM

Services offered

Personal