Ajaye Fitness& Ajaye's Kitchen

Ajaye Fitness& Ajaye's Kitchen

5.0(2 reviews)
Offers online services
Offers online services

About

Hello. I say this all the time love what you do and it won't feel like work..

I'm a big believer in each one,teach one. If you want to learn new things I'm definitely willing to show you from working out to cooking.


Highlights

Hired 2 times
28 years in business
Serves Hackensack , NJ
Offers online services

Social media


Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%

    WG

    Will G.

    Knows what he’s doing and very professional. I recommend hiring Ajaye if you want to get in shape
    ... Show more
    April 29, 2019
    Hired on Lessons

    WF

    Wayne f.

    Ajaye is a motivator when it comes to fitness training. When I met several years ago I was 277lbs and he really motivated me to become more active and doing it at a pace I could handle, while still pushing to reach my goal. Today I am 237lb and 6 inches smaller in my waist! I have managed to keep the weight off because I like the new ME! I HIGHLY recommend him as a trainer.
    ... Show more
    August 29, 2017

    Frequently asked questions

    My training is the gradual progression I'm not out to have people not being able to walk after one training session. It's a process that works for me and how I train people I want folks to come back and train not run away from me. I crack a lot of jokes I train people with there own body weight in the beginning so you can see for yourself where we need to attack and strengthen the areas. 

    Boxing,a lot of calisthenics, jump rope as long as you don't have knee injuries. 

    Prices can vary after I know what the individual wants to do and for how long-duration wise. I prefer at least a month's commitment thou.

    I always had the drive to motivate people so I decided why not train and teach people how to lose weight the correct way. Eat better and cleaner cause it makes a BIG difference.

     I trained a 15-year-old 6'5 basketball player whose older I use to coach. He put on 5 lbs of muscle and also lose 10 lbs of water weight.

    <br><a href="https://lessons.com/ny/yonkers/personal-training/" target="_blank"><img src="//cdn.lessons.com/assets/images/tmp/lessons-2020.png" width="150"></a><br>

    Just know what you want to attack and always try to push yourself it helps the training process with the trainer when you finally get one. Know your strengths and weaknesses and be honest with yourself first that's most important. Remember it's NOTHING TO BE EMBARRASSED ABOUT! Rome wasn't built in a day. 


    Services offered

    Cooking
    Public Speaking
    Modeling
    Knife Skills
    Personal
    Pasta Making