Individualized, goal oriented personal training and full scale fitness counseling
Private Personal Training(you get your own room)
Genetic Based Nutrition
Cardiovascular Coaching Platform
Helping people acheive their goals while making it fun for them. Getting to know our clients and where they have come from, what they do for a living, their family situation, activities they enjoy, hobbies, etc.
I've been working out at Fitness Together for 5 years - a record for me, as I've never been one to stick to an exercise routine. The accountability of knowing someone is waiting for me is just what I need to motivate me. The trainers at FT are great and push me to do my best. Highly recommended!
The one on one training. The trainers are excellent
I like the fact that I show up, the trainer has a workout program customized and ready for me. I execute that program with the guidance of a trainer and we evolve programs over time. Someone to hold me accountable and push me to attain my health/fitness goals.
These trainers care. The programs work if you work at it as well. Each trainer has their own way, but the end game is always the same. Make you the best version of your self.
-Phone Screening and introductions(brief history of exercise/limitations)
-Tour studio/sample workout
-Determine the goal & provide specific details on how we will acheive it together(Cardio, Nutrition, Strength Training)
-Level of investment
SECOND MEETING(1st Session)
-Full Fitness Assessment(measurements, bodyfat, exercise testing)
*This helps provide one of our professionals the infrastructure of your workout regimen*
THIRD MEETING(2nd Session)
-Install Cardiovascular program & connect to our coaching app
-Client receives HR Monitor
FOURTH MEETING(3rd Session and beyond)
-Begin Customized Strength Training Program at the studio with a trainer
*Between 7 Trainers*
5 Bachelors Degrees
2 Associates Degrees
(We also have 1 staff member in school for a 4 year degree-Exercise Science)
and most importantly...
-over 40 years of experience in the field
1-39 Sessions = $93/each
40-78 Sessions = $82/each
79-156 Sessions = $76/each
8 Sessions/Month = $85/each
12 Sessions/Month = $79/each
Genetic Based Nutritional Coaching:
1 Test kit / Online Access to Data / 1 hour Consultation= $249
Established in 1996, Fitness Together Franchise Corporation has led the industry for one-on-one personal fitness training. Whether you are looking to lose weight, tone and tighten muscles or simply work toward better health, Fitness Together pairs you with a personal trainer in a private setting equipped with a workout plan tailored just for you.
The reason why we are able to help you achieve sustained fitness results is very simple. We provide a private, personal and complete approach. No shortcuts. No gimmicks.
Get the Only Complete Fitness Solution at Fitness Together
Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?
That's because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a comp
13-86 years old
people who have never exercised in their life before
people who need accountability
people who have current injuries/limitations(typically shoulder,rotator cuff, knee-meniscus, etc.)
For the 3rd consecutive year, we have just finished our "Fantasy Fitness" program where, our clients get drafted to a team coached by one of our trainers. Each team plays another team for 5 weeks. Then we set up a playoff bracket and seed teams according to their records. All vying for the championship, which carries a team dinner and trophy ceremony. For the third year in a row, we have people putting in a ton of work both during training and cardio/nutrition. It's amazing to see people work so hard and head into the holiday season looking the best they have all year.
Find a trainer/place you can commit to that keeps your exercise regimen fun, but structured. No sense in wasting your money doing what the trainer feels like doing on that particular day. There is a reason we call it exercise science. This is data backed metrics and professional detail applied to those metrics to achieve a common goal and move the needle in one direction or the other.
How much time will it take to acheieve my goal?(months, year/s)
How much of an investment will this be?
What qualifications do you have regarding my specific needs?
Any past success stories?