
About
Individualized, goal oriented personal training and full scale fitness counseling
Private Personal Training(you get your own room)
Genetic Based Nutrition
Cardiovascular Coaching Platform
Accountability
Helping people acheive their goals while making it fun for them. Getting to know our clients and where they have come from, what they do for a living, their family situation, activities they enjoy, hobbies, etc.
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Reviews
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Frequently asked questions
What is your typical process for working with a new student?
-Phone Screening and introductions(brief history of exercise/limitations)
FIRST MEETING(Free)
-Tour studio/sample workout
-Determine the goal & provide specific details on how we will acheive it together(Cardio, Nutrition, Strength Training)
-Level of investment
SECOND MEETING(1st Session)
-Full Fitness Assessment(measurements, bodyfat, exercise testing)
*This helps provide one of our professionals the infrastructure of your workout regimen*
THIRD MEETING(2nd Session)
-Install Cardiovascular program & connect to our coaching app
-Client receives HR Monitor
FOURTH MEETING(3rd Session and beyond)
-Begin Customized Strength Training Program at the studio with a trainer
What education and/or training do you have that relates to your work?
*Between 7 Trainers*
5 Bachelors Degrees
-Exercise Science
-Kinesiology
-Biomechanics
-Athletic Training
2 Associates Degrees
(We also have 1 staff member in school for a 4 year degree-Exercise Science)
Certifications include:
NSCA-CPT
NASM-CPT
NASM-CES
WTI-CPT
Pilates Reformer-1
and most importantly...
-over 40 years of experience in the field
Do you have a standard pricing system for your lessons? If so, please share the details here.
Packages:
1-39 Sessions = $93/each
40-78 Sessions = $82/each
79-156 Sessions = $76/each
Session Memberships:
8 Sessions/Month = $85/each
12 Sessions/Month = $79/each
Genetic Based Nutritional Coaching:
1 Test kit / Online Access to Data / 1 hour Consultation= $249
How did you get started teaching?
Established in 1996, Fitness Together Franchise Corporation has led the industry for one-on-one personal fitness training. Whether you are looking to lose weight, tone and tighten muscles or simply work toward better health, Fitness Together pairs you with a personal trainer in a private setting equipped with a workout plan tailored just for you.
The reason why we are able to help you achieve sustained fitness results is very simple. We provide a private, personal and complete approach. No shortcuts. No gimmicks.
Get the Only Complete Fitness Solution at Fitness Together
Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?
That's because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a comp
What types of students have you worked with?
13-86 years old
post-rehab
pre-surgery(knee replacements)
people who have never exercised in their life before
people who need accountability
people who have current injuries/limitations(typically shoulder,rotator cuff, knee-meniscus, etc.)
Describe a recent event you are fond of.
For the 3rd consecutive year, we have just finished our "Fantasy Fitness" program where, our clients get drafted to a team coached by one of our trainers. Each team plays another team for 5 weeks. Then we set up a playoff bracket and seed teams according to their records. All vying for the championship, which carries a team dinner and trophy ceremony. For the third year in a row, we have people putting in a ton of work both during training and cardio/nutrition. It's amazing to see people work so hard and head into the holiday season looking the best they have all year.
What advice would you give a student looking to hire a teacher in your area of expertise?
Find a trainer/place you can commit to that keeps your exercise regimen fun, but structured. No sense in wasting your money doing what the trainer feels like doing on that particular day. There is a reason we call it exercise science. This is data backed metrics and professional detail applied to those metrics to achieve a common goal and move the needle in one direction or the other.
What questions should students think through before talking to teachers about their needs?
How much time will it take to acheieve my goal?(months, year/s)
How much of an investment will this be?
What qualifications do you have regarding my specific needs?
Any past success stories?