Fitness Performance

Bill Lutz keeps my very best interests in every aspect of my personal training experience. I chose Bill as my fitness guide because of his extensive experience with seniors and people who had endured physical trauma. I had been in a major accident in early 2019 which resulted in 1 cervical herniated and 1 bulging discs / 1 lumbar herniated and 2 bulging discs. I had been very inconsistent with the physical therapy exercises to the point where I knew I needed an experienced guide to strengthen / stretch the muscles that support the spine, pelvis, and lower extremities. Ive led an extremely sedentary lifestyle with 3 hr+ round-trip commutes and a desk job using a computer. So, my connective tissues / fascia are so unhealthy that PT stretching felt like sciatic pain.

Bill focuses on increasing my flexibility through weighted ball exercises where I twist my torso in a slow controlled always keeping in form fashion using the balls/kettle balls as leverage to gradually gain both strength / flexibility. He watches my bodys movements and if there is the slightest stutter or waver, he will cease the activity and move on. He understands what parts of your body need felexibility, strengthening, and has many many different methods to achieve those goals. He will push my body when he senses I can handle it but that push is very gentle and measured. Hes got numerous certifications including nutrition which can aid in your goals. His gym is packed with so many different apparatuses that he can accommodate any disability or weakness and quickly guide you to a healthy vibrant body. Hes also quite adept at transforming your confidence level.

I can definitely state that I have zero pain in my neck, lower back, hips and any sciatica has vanished. I feel good and look good.

Give Bill Lutz an opportunity to guide you to your best self. You wont regret the decision to work with him.

Jeff Haines

Bergen County, NJ

He is very knowledgable and friendly. He has worked with my son from 14 to the present (18). I have seen great progress and my son looks forward to the training sessions

In over 30 yrs of working out and using countless trainers, Bill is by far the best I have ever had. He literally saved my life--helping me to kick type 2 diabetes and fix some very serious back problems.. No one comes close to him.