Muscle By Melissa
About
My approach to personal training/coaching is to develop personalized, custom programming for each individual based on their goals and lifestyle.
Helping women with their fitness journey is my true passion.
Highlights
Photos and videos
Reviews
Elham A.
Darlene S.
Tala A.
Frequently asked questions
What is your typical process for working with a new student?
Initially, I like to meet with potential clients to discuss goals and objectives for training as well as availability for training sessions. This introductory session can be in person or remote.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer
NASM Certified Bahvior Change Specialist
Masters Healthcare Administration - Seton Hall
BA- Business & Environmental Science - Frankin & Marshall College
Do you have a standard pricing system for your lessons? If so, please share the details here.
Standard pricing is established and available to potential clients. Pricing varies slightly based on the number of sessions/package purchased.
How did you get started teaching?
My teaching began in martial arts. As a brown belt in Brazilian Jiu Jitsu (BJJ) I taught womens self defense and beginners BJJ classes. With a desire to help women achieve their overall fitness goals, I earned my NASM personal training certification and began my personal training career.
What types of students have you worked with?
I have worked with women of various ages and fitness levels.
What advice would you give a student looking to hire a teacher in your area of expertise?
My advice is to work with a trainer/coach that understands your goals, objectives, and motivation. I recommend meeting your trainer/coach either in person or virtually to see if you would enjoy working together.
What questions should students think through before talking to teachers about their needs?
Students should ask a trainer/coach about their background, style, programming and availability.