About
My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge.
I offer ONE-ON-ONE Personal Training and GROUP TRAINING in a state-of-the-art fitness club. If getting to the club is difficult or not what you are seeking I also offer In-Home Training to help you achieve optimal health and fitness. Individual sessions and group packages are available for purchase. Please contact [email protected] or 732-689-3284 for availability of hours and affordable rate quotes.
Reviews
J. L.
Frequently asked questions
What education and/or training do you have that relates to your work?
American College of Sports Medicine personal training certification -