And New...Champion Boxing And Fitness

And New...Champion Boxing And Fitness

5.0Exceptional(18 reviews)
Top Pro
Offers online services
Top Pro
Offers online services

About

My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing CoachI, have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.

The greatest part about teaching is helping my clients discover the champion inside them. I have met so many diverse people in my career and it has taught me to become a more collaborative and patient Coach. There is no such thing as a "one size fits all" approach to creating exercise programs so it is a priority of mine to always use data and periodic assessments to tailor fitness programs and goals for each and every one of my clients.


Highlights

Current Top Pro
Hired 4 times
1 employee
6 years in business
Serves Flushing , NY
Offers online services

Payment methods

Cash, Venmo

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    Sean

    Coach Juan is patient and at the same time easy to work with. Ive had Personal Trainers before who only want you to follow their plan and dont allow for you to give your feedback or input about the exercises. I tend to be difficult and complain often about how hard certain exercises can be for me but Coach Juan is always tweaking the routines specifically for me. I recommend him highly and also do the packages, he always has a package. Im actually doing a monthly membership and it comes out the cheapest for the amount of times I need to train per month.
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    August 13, 2022

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    Angela

    I met Coach through a friend who was a client and he let me jump in and hit the mitts with him. It was a lot of fun and I was drenched in sweat. Hes really big on HIIT exercises and after each workout you definitely feel revived. The time does seem to fly by though and I do the hour sessions.
    ! I would definitely recommend Coach Juan to anyone who wants a skilled and patient Trainer.
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    May 11, 2022

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    Anniyah P.

    I began working with Coach this Fall. From the first meet up he was very professional and took his time to get to know what my past successes and struggles have been with physical fitness. He then put me through a program that had me sweating and also learning a new skill. Boxing is NOT easy. Hes very patient and doesnt really let you move further unless your actually showing improvement. If you want to learn a new and fun sport then I recommend Coach Juan. He offers packages which I have purchased 4 times already. I would take the 10 pack of hes still doing it. You need a lot of practice and dont really start getting better until a few sessions in. My favorite part of the workouts are the mitt work and when he does the Tire Dog Pound.
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    May 02, 2022

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    Shay

    It was great, painful and worth it. I’ve never done boxing before but I loved every second of it.
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    January 15, 2022

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    Allison S.

    Juan is patient and encouraging. He is an amazing teacher.
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    August 11, 2021
    Hired on Lessons

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    Rickey Y.

    The pandemic has changed many families life styles including ours. Since the situation has got better, and I thought it might be a good time for me to find a professional to put us back on track on focusing on our normal life, including health, back in shapes and picking some techniques to protect ourselves from what is going on in NYC. Therefore, I started to do my research and I am thankful that I found Coach Juan. Coach Juan is patient, care and experienced. I bought my wife, my two little boys to join this program, and we are getting to learn some techniques while we are bonding at the same time. Its a gift for my family to be taught by Coach Juan and I highly recommend him to everyone. Rickey
    ... Show more
    June 16, 2021
    Hired on Lessons

    Frequently asked questions

    With new students, it is always important to find the right program for each individual. This is why I am always meticulous about performing Diagnostics in the first session to assess strengths and places for skill development.  We then progress with each session making sure the tailored program is constantly being updated to propel further growth.

    I am a Certified Personal Trainer with the International Sports Science Association. 

    I have been a licensed Instructor for 20 years 

    I have been a Life Long Learner of multiple Martial Arts

    The rate per session is $85.00 per 1 hour sessions and $55.00 per 30 minutes.  For those who demonstrate fidelity and passionate about learning and developing skill sets, there are packages at a discounted rate. A Five session package would be at $70.00 per hour equaling  to $350.00 and a Eight session package would be at $65 per hour equaling to $520.00 The packages that are for thirty minutes, would be 5 sessions at $50per session (30 mins) equaling to $250.00 and 8 sessions at $40.00 per session. (30 mins) equaling to $320.00 

    Diagnostics /Trials are  30-45 minutes and are $80.00 with a Free pair of Boxing Wraps.  

    My students range from ages 3 to 75 and are all dynamic and unique  in their ability. I strongly believe in the idea of finding the Champion in everyone and this is the mindset that exudes in all of my clients. 


    Services offered

    Mixed Martial Arts
    Nutrition
    Personal