About
I love to see clients reach their goals and feel great in the process. We are a team, and I'll coach you along every step of the way!
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Frequently asked questions
What is your typical process for working with a new student?
During our time together, my focus is 100% on YOU and your success. I’ll push you out of your comfort zone and help you realize your potential. And, we will have a lot of fun in the process!
What education and/or training do you have that relates to your work?
I have worked in the wellness industry for 15 years and with cancer survivors since 2012. My career spans the non-profit sector, including front line management, executive leadership, and multi-site operations. I have led large-scale training programs which involved recruiting, training, and certifying fitness specialists. My work as an educator also includes teaching Exercise Science at the collegiate level, as well as various certification and continuing education workshops for fitness professionals.
My education includes a bachelor’s degree in Exercise Science, a master’s degree in Exercise Physiology, a master’s degree in Environmental Health, and a graduate certificate in Functional Aging. I am a Certified Exercise Physiologist and Cancer Exercise Trainer through the American College of Sports Medicine, as well as a Certified Cancer Exercise Specialist through the Cancer Exercise Training Institute.