Concrete Personal Training
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Lyndhurst, OHIO
About
Concrete Personal Training, founded in 2013, is located in Alexandria, VA and the surrounding areas. As a specialist in one-on-one fitness programs, they design tailor-made programs to help individuals reach their goals. Their unique approach combines elements from CrossFit, Pilates, boxing, and weightlifting, ensuring workouts are effective, fun, and most importantly, safe. Initial consultations are utilized to identify your strengths and limitations, with personal attention given to correct form to prevent injuries. Concrete Personal Training is also proud to be veteran-owned.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal