
Adela's Personal Training
About
Hi, My name is Adela. I have been personal training clients for over 2 years now.
I specialize in meeting people where they are and helping them achieve their goals in a sustainable way.
I train out of my garage gym. It's a small space but great if you are just getting started and a commercial gym feels overwhelming.
I look forward to meeting you and helping on your fitness journey. All are welcome and I strongly believe that fitness is for everyone.
I have a personal training certification through Nasm.
I am also currently working on my Pregnancy and Postpartem certification
Highlights
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
We will do a 30 minute movement assessment (free) and then will discuss goals and make a fitness plan.
What education and/or training do you have that relates to your work?
Nasm certification
4+ years of weightlifting and strength training
Do you have a standard pricing system for your lessons? If so, please share the details here.
$50 per hour of personal training
$40 to $80 a month for custom programming