Most personal trainers unfortunately get their certification directly from a certification company, where their training consists of reading a single textbook and then taking a test, with no direct teaching from a professional, and many of them do not pursue additional training. I was trained at one of the best personal training institutes in the country, with some of the best teachers in the industry. I have since continued my education with endless study, certifications and seminars, additional university education and medical licensure.
I also focus on unique individually designed programs to accomplish the manifold goals of my diverse body of clients, never using a 'cookie cutter' program. I am most satisfied if my clients leave my tutelage and care knowing how to continue on in health and success for the rest of their life. In addition to personal training, I am a certified neurokinetic therapist, enabling me to work as a primary rehabilitation specialist, and also bring other skills to the table from nutritional consultation to movement therapy and massage.
I have worked with Corey for the past three months. I originally sought him out for fitness and weight loss but with the initial diagnostic tests discovered several postural issues that needed correction. I am seeing some big changes that have also been noticed by others. I am impressed with Corey's professionalism and the trainer's gym we work out in is well equipped and never crowded. Additionally, what stands out to me is the non-judgmental attitude of all the trainers and very "non-jock" atmosphere of the gym. I highly recommend Corey if you are looking for consistency and growth.
I meet with all prospective clients for a free and obligation free consultation first, to discuss how I approach the process, to discuss styles and goals on both sides. Personal training clients start with our first session (and part of our second depending on how extensive they need to be for a given goal set) going over assessments. Whether this is body composition, blood pressure, Vo2max (endurance), or various other markers for strength, endurance, or functional performance (a sports specific movement, or simply being able to get up and down from the ground without help). From there, we dive into your goals, whatever they are. This means session by session work as well as create a plan for what you can do on your own to pursue your goals.
Types of Training Offered:
Discounts and Deals:
Everything from sports specific training, to bodybuilding, weight loss for health or aesthetics, and general health development, to movement therapy and clinical support for those with mild to serious movement deficits or serious health conditions (such as heart disease, diabetes, fibromyalgia, or a range of autoimmune and nervous system disorders). I love working on a wide range of goals and health conditions.