The Fitness Booth
About
I am currently a National Academy of Sports Medicine Certified personal trainer with a NASM Fitness Nutrition Specialization, NASM Mixed Martial Arts Conditioning Specialization, and Bodybuilding Specialization. I am also an Athletics and Fitness Association of America Certified Group Fitness Instructor with a Kickboxing and Yo Chi background.
In my personal life I am a men's physique competitor and enjoy yoga, bodybuilding, dancing, and martial arts. I used to be obese and used nutrition, fitness and passions to achieve goals that I never thought were possible.
I believe health needs to be achieved through body AND mind, and must be done in ways that we enjoy, which makes it part of our lives. As a trainer, I want to find the way YOU enjoy becoming healthier and achieving fitness goals, and make this a new passion for you
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Frequently asked questions
What is your typical process for working with a new student?
I currently work out of Optimal Sports Health Club. I offer a free week at the gym, along with a free fitness assessment. After this, we discuss the best plan to take depending on your goals.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer, NASM Mixed Martial Arts Conditioning Specialist, NASM Fitness Nutrition Specialist, NASM Bodybuilding, AFAA Certified Group Fitness Instructor, AFAA Kickboxing, AFAA Yo Chi, AFAA Sunrise Yoga
Do you have a standard pricing system for your lessons? If so, please share the details here.
Prices are per session and depend on how many are purchases at at time.
How did you get started teaching?
I have a passion for fitness and began studying and taking certifications to help others achieve their goals.
What types of students have you worked with?
I have worked with anyone from Athletes wanting to improve sports performance to someone who is obese looking to lose weight and get healthy and everywhere in between.
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure they have well known certifications