I offer one-on-one personal training and small group fitness classes just for women from my private, home-based studio in southwest Austin. Classes include Cardio Dance, Pilates, Step Aerobics, PiYo, Barre, Kickboxing and Boot Camp.
I love working with women and helping them achieve their health and fitness goals. I'm a good fit for any woman looking for a more comfortable and encouraging alternative to the typical gym.
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I start by understanding your goals and making sure I'm the right trainer to help you achieve them.
I hold many fitness and nutrition certifications, and attend continuing education classes every chance I get.
My pricing for personal training and small group classes can be found here: http://girlpoweraustin.com/pricing-hours/