I specialize in one on one or small groups for helping clients reach their fitness goals. Whether it's losing weight, getting toned, building muscle. I have certifications in personal training, strength and conditioning and sports nutrition. You get three specialized areas with one trainer. Want to meet your fitness goals? You're at the right place.
Very experienced, each workout was detailed to my needs
Glenn has been my trainer for 2 years. The thing with him is he always finds new ways to keep our sessions positive and energetic. I want to build muscle and increase my cardio. He always has a unique combination of the two that pushes me harder and the results have been amazing. I finally got the wife involved, she has her first session next week 💪
My name is Larry and have been training with Glenn for about 6 months. Before we even started our first session, he asked me what I was wanting to achieve. He developed a workout plan from the start and a nutrition regiment specifically based on daily carbs and protein intake. I knew I was at the right place
I work with clients on a one hour scheduled class. Depending on the clients goals and what they want to achieve, I'll work them through a combination of cardio, weight lifting and machines, HITT training and nutrition guidelines to help them meet their expectations.
I have three certifications: Personal Training, Strength and Conditioning Coach and Sports Nutrition. I've trained athletes in every type of sports, individuals who want to compete in NPC competitions, to people just wanting to look and feel better about themselves, training properly helps you physically, but just as important, mentally, giving you confidence to succeed in every aspect of your life.