As a long time athlete primarily as a track/cross country participant. I continue to enjoy running by using my education in coaching and sports massage therapy to help others train and learn.
We offer a full service facility catered to personal individual clients.
Easily acccess parking in Rice Village and a great University as a outdoor option.
No charge for stopping by to say Hello all are welcome. Chhers be well !
Personal attention and excellent coaching and rehab is amazing
Start with basic principles of teaching anatomy and preventive maintenance along with drills , strength and recovery. Eventually expose them to nutrition and hydration recommendations and then the fun training gets going.
On going communication and feedback will be essential to a better training plan going forward.
One training session at a time.
USA track & field athlete since age of 12 years old. United States Army veteran.
Certified Licensed Massage therapist
Currently Masters competitor - mid-distance
Father of 2 children married to Isabel